Articles for December 2015

How an Inversion Table Helps Relax Tight Muscles

How an Inversion Table Helps Relax Tight Muscles

Tight muscles in the back, neck, traps, or shoulders can cause pain. Tight muscles may also cause headaches and other nasty problems all caused by tension and stress on these muscles. Tight muscles can cause several problems such as poor circulation and toxin removal by the lymphatic and cardiovascular system, over-stimulating the nerves, and pulling the spine out of alignment.